Wednesday, March 30, 2011

Lesson #11 - Three weeks between lessons and I felt it

It's been 3 weeks since my last lesson and while I was not exactly looking forward to going today like the trooper I am trying hard to be I went. I was chatting to a girl who has been coming to the Wednesday class and interestingly enough we both commented on how we thought we would be a bit more advanced by this stage. I know, I know - expecting too much - but there you have it anyway.


So todays class seemed to go very quickly. Two laps of just plain kick boarding - which I am now pretty good at :), 2 laps of kick boarding incorporating breathing and arms  - which I am ok at, and 2 laps of 'swimming' - which  I am not so good at. :(


Still getting out of breath after only a few breaths and my left arm is dipping too soon relative to my breathing. 5 consecutive breaths and half way down the pool is my best so far and that seems like moons ago. Jackie suggested I focus on holding my left arm straight out of the water longer which I tried. I felt a difference so we had tiny win there. I also tried to move my right arm faster to see what impact that might have on the whole routine - unsure.  


For some reason today I also ingested a lot of water through my nose, something that hasn't  happened too often before today, but I think I was just out of practice. My breathing still seems too much on the gasping side too. As you can see, so much going on in my head. I probably just need to calm the heck down! 


This all seems so repetitive doesn't it??!  Not to worry. The main thing is that I don't give up. :)

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